Mum-Dance, the UK wide 1980's Dance Class for Mum Bodies now has classes in Battersea, Putney, Balham and Clapham!! Mum-Dance is the dance and exercise phenomena where there’s no hard work, just brilliantly fun and effective dance routines to all your best 1980’s songs.
Mum-Dance gives you noticeable results on your separated abs and pelvic floor function resulting in a flatter tummy with better muscle definition everywhere and you will also lose extra lbs. Mum-Dance does this with a combination of moving pilates, dance, aerobic workout and simple ballet all hidden away in 1980’s dance routines. Mum-Dance is a balanced low impact workout suitable for all women and all levels of fitness.
Be a part of the Mum-Dance Massive, the community of Mum-Dancers all doing iconic Mum-Dance routines after hours in your local school hall. You can come on your own or with a friend and do brilliantly fun and iconic routines such as Fame, Buffalo Stance, Flashdance, Xanadu, MC Hammer and this terms special routine Voulez Vous (ah ha). Classes start week beginning 25th February and you can get yours at www.mum-dance.co.uk
Come to Mum-Dance in your baggies and before you know it you'll be Mum-Dancing like Jane Fonda in your leotard and legwarmers. Come to Mum-Dance and be like Kids from Fame all over again. Come to Mum-Dance and get YOU back!