Sadhana live: Online yoga, Pilates and workouts

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Lovingsleep
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Joined: May 2013
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Sadhana live: Online yoga, Pilates and workouts

Postby Lovingsleep » Sat Mar 28, 2020 4:04 pm

Hi NappyValley People,

We have the Sadhana Wellbeing studio at Clapham Junction and our classes have moved online.

There’s many styles of yoga, including Bikram, Vinyasa, Yin as well as Pilates and Sculpt (workout), plus meditation (might come in handy!) and nutrition tips.

Local resident and Gladiator, James Crossley gave a fun ‘Full body blitz’ class this morning. 😁

It’s free for 14 days, then you can cancel any time.

Click on ‘14 day free trial’ to sign up!
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