Written in conjunction with highly experienced Clinicians from The Maudsley Hospital, this is the most comprehensive Mental Health First Aid course available.
The course consists of videos, step by step help and instructions, infographics, test yourself sections and helpful tips to boost your mental health. There is advice on self-help, building resilience, helping with insomnia, broaching difficult conversations and helping someone having a panic attack or suffering acute anxiety. There is clear advice on approaching someone in a crisis and a wealth of resources and professional support.
The course is compatible with all devices, you can stop and start as often as you like and print your own certificate on completion. There are downloadable resource sections as you go.
You have full access for an entire year.