I am a Certified Vinyasa and Yin Yoga Instructor.
I teach both Yin and Vinyasa Yoga, Breathwork and Meditation.
I am also a Wellbeing Therapist - I offer Wellbeing Mentoring, Reiki and Sound Energy Healing.
I also have completed several courses in Naturopathy Nutrition - i.e. raw food, superfoods, juicing, alkaline and acidity, cancer prevention, detox and cleansing the mind, body and soul.
I am the Founder of Wabi-Sabi Wellbeing and Fit and Flo Lifestyle @wabisabi_wellbeing and @fitandflolifestyle is my instagram pages
I am located in Wandsworth Common and I host 1-2-1 Sessions and group classes - both at my space and outdoors in Wandsworth Common.
I currently teach Yoga at Fitness First, Slice Fitness and The Fort Gym.
I would love to connect with you and introduce you to the different services I offer.