Hello!
My name's Indi and and I am a certified multi-style yoga teacher specialising in Vinyasa Flow, Restorative/Yin yoga and Hatha yoga based in SW London.
It's so important to take some time for yourself in this busy (but wonderful) city we live in, I am a firm believer in a bit of "you-time". Taking 1 hour for yourself on your yoga mat can do wonders for your body and your mind. Yoga is both a physical and mental practice, and I practice it for both of these reasons which is why I travelled to India to complete my yoga teacher training.
I create tailor-made private yoga class and am available for regular private classes as well as one-off lessons.
If you're after a dynamic, fast yoga lesson to help you build strength and really focus on the body, then I will sequence a class for you based on this.
Equally if you're in need of a slow and restorative class, really focussing on the breath and calming the body and mind down then I will create a class for you to help you let go of everything else and really melt into the mat and relax.
If you would like to book a class, or for any further details please feel free to contact me directly, you can email me at indiriverflows@gmail.com or you can call me on 07983611136.
Very best wishes,
Indi
www.indiriverflows.com