Four Sides London | Fun, Fresh, Physio Led Pilates | Intro offer |

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Four Sides London
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Joined: Jan 2019
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Four Sides London | Fun, Fresh, Physio Led Pilates | Intro offer |

Postby Four Sides London » Mon Jan 07, 2019 4:25 pm

New to Pilates or fancy trying out one of our unique classes?  The Four Sides London approach is fresh, fun and challenging.  We specialise in rehabilitative Pilates delivered to the highest standard by our team physiotherapists.

We offer a variety of classes including:
✅ Mat Pilates
✅ HIIT Pilates
✅ Pilates Circuit
✅ Reformer Pilates
✅ Ante and Post Natal Pilates
✅ Strength and Conditioning 
✅ Strength and Conditioning for Mums


Why not take advantage of our Pilates Intro offer:

60 minutes + free mat Pilates, strength and conditioning or HIIT Pilates class

The intro offer will include a discussion surrounding your lifestyle and goals in addition to a thorough physical assessment - screening for postural imbalances and movement dysfunctions. Our physiotherapists will then build a program tailored to you and recommend the best class for you.

We've had a busy start to January, but still have spaces left in the following classes this week:

🔹 Tuesday 8th January Reformer Pilates 7.45pm
🔹 Wednesday 9th January Pilates circuit 9.15am
🔹 Friday 11th January Pilates Circuit 9.15am
🔹 Friday 11th January HIIT Pilates 10.30am

To book or for more information, visit our website or check out our Instagram @foursideslondon.

Laura Harman x

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