Happy new year. Why not kick start your new year off with our Pilates classes. We have 15 classes a week running which you can swap between. I teach the daytime classes as well as 1:1 and small group home sessions day and evenings. I have the girls to do Evening classes who all have 5 years plus of teaching experience. Our spring term starts this week and as a introduction to new clients or refer a friend current clients I am offering 10% discount on the full course price. Specialist courses pregnancy and mum and baby cost £180 for 12 weeks with option to book part course 6 weeks - £96. General courses cost £144 12 weeks and 6 week part course £78. Once booked on a course you can swap sessions with any other class running subject to space so flexibility is offered in our courses which is really helpful when you are a busy mum and have kids that are sometimes sick or with the demands that come with kids and babies.
I have 13 years experience as a Body Control Pilates teacher and Personal trainer. I am also a supervised teacher for students so also have Pilates students in our classes who have passed their Pilates exams (but doing the hours needed before they are fully qualified), helping you make sure you get the correct technique which is great as you get more individual attention. I am also a mum of two - Hugo 2 yrs and Ella-rose 5yrs.
I run classes in
Balham Library Monday mornings, Thursday mornings with Rosa and Tuesday evenings with Jana
Northcote road Fybre studio - Thursday 1035am mum and baby pilates with Jana
Clapham Abbeville road Wednesday evenings pregnancy pilates and mixed abilty pilates with Lida
Telford Avenue Friday 1pm with childcare mixed ability pilates with Rosa
Thursday evenings Mixed ability pilates as well. Telford Avenue with Cat
Saturday Pregnancy pilates Broomwood Methodist Church Hall with Rosa
Please email me for more information or look on the website for the class timetable and booking system. For 10% discount introduction to our classes please email rosa@pilatespluswellness.com
Please share with anyone that might be keen to join. Thank you so much. Rosa x
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