Want to try something new this year? Why not give our Pilates Circuit class a go...
It's a 4:1 physio led circuit class using the Pilates Reformer, mat, TRX and small equipment (arc, small balls, foam roller and magic circle). This fun class will work to strengthen, improve flexibility, control fine movement and progression endurance.
We now have classes on a Wednesday at 8am and Friday at 9.15am.
For more information visits out website: www.foursideslondon.com
or visit our Instagram @foursideslondon
Have a great weekend,