NEW CLASS ALERT | Pilates Circuit at Four Sides London | Mat, TRX and Reformer | Fun, fresh + high energy.

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Four Sides London
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NEW CLASS ALERT | Pilates Circuit at Four Sides London | Mat, TRX and Reformer | Fun, fresh + high energy.

Postby Four Sides London » Fri Jan 11, 2019 1:29 pm

Want to try something new this year? Why not give our Pilates Circuit class a go...

It's a 4:1 physio led circuit class using the Pilates Reformer, mat, TRX and small equipment (arc, small balls, foam roller and magic circle). This fun class will work to strengthen, improve flexibility, control fine movement and progression endurance.


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We now have classes on a Wednesday at 8am and Friday at 9.15am.

For more information visits out website: www.foursideslondon.com or visit our Instagram @foursideslondon

Have a great weekend,

Laura x
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