Always wanted to try Pilates but don't know where to start? Or perhaps you have an injury and want to get back to full fitness?
At Four Sides London, all of our instructors are Physiotherapists and will thoroughly assess you and provide you with exercises and classes that are specific and safe for you to do.
Why not start with our mat classes and take advantage of our Pilates Intro offer - 60 min assessment plus free group class.
* Monday 9.15am and 6.30pm
* Wednesday 9.15pm
* Friday 9.15am
* Saturday 9.15am
For more information visit our website www.foursideslondon.com
or check out our Instagram @foursideslondon