NEW 30 MINUTE QUICK FIT on Wandsworth Common

1 post
Open Air Fit
Posts: 168
Joined: Jun 2013
Share this post on:

NEW 30 MINUTE QUICK FIT on Wandsworth Common

Postby Open Air Fit » Sun May 12, 2019 8:05 am

** NEW ** QUICK FIT 30

Open Air Fit's NEW 30 Minute Quick FIT sessions with Mel start on Monday 13th May at 0830

These sessions introduce you to a Hi Intensity low complexity effective workout in just 30 minutes which are nonstop, fast paced and fun.  Workouts combine simple high load bodyweight and functional movements with progressive cardio for a high energy workout.  
Two sessions a week - Monday and Wednesday's at 0830 on Wandsworth Common by the pull up bars on the corner of Dorlcote Road across from the Skylark Cafe.
 Cost is £10 per session or buy a monthly pass for £45 (unless otherwise advertised)
For May the cost is discounted to £30

We also run our Quick Fit 30 on a Tuesday evening at 1915 opposite the Hope Pub on Wandsworth Common too.  
See website for details and booking.

For more details email us at 
Post Reply