Personal Trainer - Bleu Widley

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BleuWidley
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Personal Trainer - Bleu Widley

Postby BleuWidley » Mon Aug 26, 2019 8:26 pm

Hi all,

My name is Bleu Widley and I'm a personal trainer based in Clapham. I train clients in gyms as well as delivering mobile personal training across SW London (home/outdoors/office).

I work with everyday people who want to make changes to their body as well as their general physical & mental health. I help my clients to create simple, easy to follow nutritional strategies as well as improving self esteem through exercise and lifestyle changes.

I use a mixture of resistance, functional bodyweight exercises and cardiovascular methods to improve my clients body composition as well as day to day function. This keeps every session fun and engaging and If you love boxing pad work I'm your man 👨.

I offer a 45 minute taster session based around your goals for £15 and my prices for full sessions range from £30-£42 per session depending on duration, type of session and block selected.

For more information please get in touch with me on 07568596827, direct message on here or my Instagram @bleuwidleypt.

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Testimonials

Cinzia Labaddia April 2019

''Would definitely recommend! Very professional and works with you every step of the way with advice on everything you need to know about gym, nutrition etc. I've learnt loads, seen changes already and am feeling much more motivated !''

Claire Thompson February 2019

''Until I met Bleu I had never attended the gym. Within weeks of working with Bleu I dropped two dress sizes and started attending my gyms classes. I haven't looked back!.''

Sharonna Ford February 2018

''Before working with Bleu I was very passive about my fitness. Several weeks into training, I've learned tons about my body and achieved amazing results. Our workouts are dynamic, efficient, and challenging. Bleu makes great use of my small residence gym and we have a great time. He's an absolute pleasure to train with.''

Sammy Newman January 2018

''Bleu has been a very professional and motivational PT. He has been able to adapt a programme that fits both myself and my partner so we can train at the same time even though we have different goals/ abilities. He has also been very thorough in his detail being able to leave descriptions of the routines you have done with him which allows you to train when he is not around. He has been extremely helpful emailing back any questions you might have regarding diet or exercise after your session.''

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Qualifications

Level Three Personal Trainer

Level Two Fitness Instructor

Escape Fitness ''Move it ''Functional Award

Advanced Level Two Group Cycle Instructor (Spin)

N1 Education Nutrition & Programme Design

NCFE Level Two Nutrition & Health

F.A Level Two Football Coaching

ABA England Boxing Leader
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Last edited by BleuWidley on Sat Sep 14, 2019 1:59 pm, edited 1 time in total.
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BleuWidley
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Re: Personal Trainer - Bleu Widley

Postby BleuWidley » Sat Sep 14, 2019 1:58 pm

Hi all, 

I'm delighted to announce I'm now delivering classes and Personal Training at Glove Up Gym in Wandsworth. The gym is equipped with barbells, dumbbells, kettlebells, TRX and a plethora of equipment to make for amazing workouts.  

I also will be running a weekly Boxing class for Juniors aged 10-16 years of age on Tuesdays from 5-6pm which focuses on learning the fundamentals of Boxing whilst developing focus and discipline in a fun and safe environment.  

For more information on personal training or classes please get in touch with me on 07568596827. 

Follow me on Instagram @BleuWidleyPT

Glove Up Gym Wandsworth
22 Hardwicks Square, SW18 4GS 
Nearest Tube - East Putney station (15 minutes walk) 
Nearest Train - Wandsworth Town station (12 minute walk)
Nearest Buses - 37, 170, 220 

 
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