With all the Brexit and baubles, why not take a moment to breathe.
My name is Adam Martin. I teach meditation and breathwork classes, mixing humour with science and storytelling, designed to help you reconnect to the magic of being human.
Every Monday at 10am and 7pm, Studio 36, 36 Webbs Road, London, SW11 6SF.
Search 'gabapodcast' in Facebook Events and Instagram.
Meditation, Breathwork Teacher + Podcaster (GABA - wherever you get your podcasts)