Hi NappyValleyNet people!
My name is Jo McGilchrist and I am a physiotherapist (11 years qualified from St. Georges) who is starting up some pilates classes. I trained through the APPI, including ante/post natal and have been practicing pilates for some 18 years.
Please see the flyer attached for further details including the website where you can book/contact me.
I'm flexible as I'm only just starting out with these classes so please feed in to me if you'd like certain times for classes or if you'd specifically like an ante-natal class as if there's enough people (more then 3) then we can put one on!
Any questions please just ask.