Simple ways to mange stress in these uncertain times

2 posts
Nousandsoma
Options:
Share this post on:

Simple ways to mange stress in these uncertain times

Postby Nousandsoma » Fri May 22, 2020 9:56 pm

With all this talk around mental health week, and I wanted to share a wonderful free webinar event to help us manage #stress and restore #calm in our lives. On May 28th at 7.30pm
Featuring amazing #supportlocal practitioners from Clapham and Streatham.

Find out more on Instagram : nousandsoma.wellness

đź”…Simple yet powerful breathing techniques to calm us down and activate our parasympathetic nervous system

đź”…medicinal herbs that heal: what are adapogents? Is CBD effective? Discover the power of phyto-science to maintain calm

đź”…simple everyday rituals that we can all incorporate into our lives.
Post Reply
Sevilia
Posts: 5
Joined: May 2020
Options:
Share this post on:

Re: Simple ways to mange stress in these uncertain times

Postby Sevilia » Fri May 29, 2020 10:32 am

Greetings! I have serious sleep problems, this made me irritable and depressed. I do not want to do anything. Who can advise what you can try to drink for sleep? On the Internet, I read about CBD oil, which cbd for sleep uk can you recommend? I would be grateful for any advice, thanks!
Post Reply