Postby Rachelcaffarate » Thu Jun 18, 2020 11:21 am
To celebrate and honour International Yoga Day this Sunday 21 June, Rachel Caffarate, local yoga teacher is teaching a 75 minutes yoga class for all levels at 845am on Sunday on Zoom!
Just £5 for the class!
Contact Rachel to book 07880356036
All Rachel’s classes on her website/@rachelcaffarate on Instagram
I believe I've missed last weeks yoga class. I understand that it was initially a celebration of the International Yoga Day, however, do you plan on teaching another yoga class on Zoom? Would love to participate.
Yeah, I would like to participate too! I want to be introduced in this yoga ritual, my husband insists on it. Problems with back and all this stuff. As I read about yoga, symbols, and chakras meaning, yoga is awesome because it combines breathing techniques, stretching, relaxation. Moreover, after visiting my psychologist ( I feel depressed after a hard give birth) he recommended yoga, stretching, or pilates. So, I'm gonna try all and choose a single on! let me know if it's possible or I will write in private?