Yoga on Zoom

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Rachelcaffarate
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Yoga on Zoom

Postby Rachelcaffarate » Thu Jun 18, 2020 11:21 am

To celebrate and honour International Yoga Day this Sunday 21 June, Rachel Caffarate, local yoga teacher is teaching a 75 minutes yoga class for all levels at 845am on Sunday on Zoom!
Just £5 for the class!
Contact Rachel to book 07880356036

All Rachel’s classes on her website/@rachelcaffarate on Instagram
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Elisabeth87
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Joined: Jun 2020
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Re: Yoga on Zoom

Postby Elisabeth87 » Mon Jun 22, 2020 9:30 am

Hey, Rachel!

I believe I've missed last weeks yoga class. I understand that it was initially a celebration of the International Yoga Day, however, do you plan on teaching another yoga class on Zoom? Would love to participate.
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Christinois
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Joined: Sep 2020
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Location: Illinois Chicago

Re: Yoga on Zoom

Postby Christinois » Mon Sep 14, 2020 11:16 am

Yeah, I would like to participate too! I want to be introduced in this yoga ritual, my husband insists on it. Problems with back and all this stuff. As I read about yoga, symbols, and chakras meaning, yoga is awesome because it combines breathing techniques, stretching, relaxation. Moreover, after visiting my psychologist ( I feel depressed after a hard give birth) he recommended yoga, stretching, or pilates. So, I'm gonna try all and choose a single on! let me know if it's possible or I will write in private?
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