my name is Claudia, I specialize in Postnatal and backcare Pilates, and I have taught for the past ten years, in studios, health clubs, physiotherapy clinics, and to my private 1:1 clients.
I am organizing a couple of very small group online Postnatal Pilates classes designed to give lots of individual attention.
Classes will be kept small and will run in a new format with plenty of time for individual correction.
FREE individual postural assessment via Zoom.
Get in touch or check out my website Pilates Wellness for more info.