Nutrition & Health Coaching is a non-diet method, that will help you re-balance your diet with small teaks and changes, starting from where you are now and progressing you from there.
I will help make changes the easiest as possible, to make it easier for you to create and maintain new habits.We will also address your lifestyle and the belief system that might be holding you back.
The aim is for you to be able to make informed choices, and to make healthy eating part of your lifestyle not a diet. Recipes will be delicious.
I am offering a FREE lifestyle assessment this Summer until availability last, and a 10% OFF regular prices. If you would like to know more about me you can visit my awards winning website www.thehealthygourmet.co.uk or get in touch at info@thehealthygourmet.co.uk
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