Would you like to learn tools to bring more ease to your body and mind? Stress Relief Class 6th November.

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maria_coopergomes21
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Would you like to learn tools to bring more ease to your body and mind? Stress Relief Class 6th November.

Postby maria_coopergomes21 » Thu Oct 21, 2021 4:49 pm

Hi everyone,

I am a Holistic Therapist / Reiki Master. For the last 2 years and particularly when we were in lockdown, I have been using some pragmatic tools of Access Consciousness® to help with stress-related issues like anxiety, sleep issues, worry and fear.
I am putting on this class to share ideas from Access Consciousness® that will give you a few simple tools to invite you to the possibility that angst and stress do not have to exist.
These simple tools are questions, body process and exercises that open a space for more self-awareness which then leads you to be present with your body and to shift the intensity of the emotions/feelings you are experiencing.

Venue: Revive Yoga Tooting Bec SW17 7BE 
Date: Saturday 6th November
Time: 2pm - 4pm
Investment: £45.00
  
For more information search Maria Cooper Gomes. 

Thank you.



 
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