Wellness for teens

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chezzie
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Joined: Apr 2015
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Wellness for teens

Postby chezzie » Tue Jan 11, 2022 12:46 pm

I'd like to hear whether anyone could recommend tried and tested wellness therapies with their teen daughters and teen sons?
Both of my teen kids have mild special needs and I feel the most important thing to do is to keep their mental health strong above anything else and teach them how to look after their own mind, body and soul. Whilst there's tons of options for adults, I'm not seeing many options for teens. Could anyone recommend anything?
 
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