Reboot your health this Spring

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The Healthy Gourmet
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Joined: Mar 2023
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Reboot your health this Spring

Postby The Healthy Gourmet » Thu Mar 09, 2023 12:37 pm

Hello mums & dads, I am Claudia a health coach specializing in helping people create and maintain healthy eating habits, in an easy and sustainable way.

I organizing my next Nutrition Reboot an online course, with a weekly live coaching session and plenty of support in between.

You will learn to eat fully, delicious and nutrient-dense meals, without deprivation. 
You will learn to create a sugar-balancing diet, and support your gut health and immune system.
You will learn to reconnect with your body cues and eat for energy.

I am in the organizing phase, trying to understand the best timing for live class (lunchtime or after-work) and see if people have specific needs.

So if you are interested, please let me know either via PM or in the comments below, and please don't forget to let me know your favourite timings.


EARLY BIRD Discount for all those on the mailing list.

Healthy regards,
Claudia, health coach at The Healthy Gourmet 

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