Do you find that often as a mother , or Carer you feel worn out tired , stressed etc etc...
Then why not give yourself the time you deserve to relax and put your feet up and have a nourishing relaxing reflexology treatment in the comfort of your own home?
Reflexology has shown to help with insomnia , stress , hormone imbalances , digestive issues , muscle pain and sooo much more ..
It's such a relaxing treatment, that the majority of my clients tend to fall asleep blissfully during a session
I have been practicing reflexology for over 19 years and specialise in Fertility , reflexology for pregnancy and induction ( the most natural way to allow the body to relax before labour )
I am also a bespoke yoga teacher offering private yoga in the comfort of your own home
If you are pregnant why not have a yoga session , that prepares the mind and body for labour and a relaxing reflexology treatment after ?
Yoga can help with so many ailments , or can simply work on destressing the mind and allowing the body to get into a state of deep relaxation
Muscle strength through the practice of yoga can help with all those aches and pains and tension that we carry as parents and carers it can also lengthen the muscles and direct oxygen around the body through concentration on the breath
I have been a yoga teacher for over 15 years ..
For more info plse pop me a message
Well wishes for your health and vitality
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