Postnatal Pilates every Friday 11.45-12.45 at Fresh Ground, 68 Battersea Rise
Re-connecting to your bodies
These classes support the postural demands of life with a baby and improves muscle tone, strength and mobility. In our friendly and relaxed classes you will meet other mums and get personalised advice on a safe and effective way to return to your pre-pregnant physique. This class is suitable for Mums from 6 weeks after your baby is born (8-12 weeks post c section) until baby is crawling.
SPECIAL OFFER £10 taster class when booking online with code HBFPN10