To live longer, forget the treadmill and play tennis.

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juliantenniscoach
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To live longer, forget the treadmill and play tennis.

Postby juliantenniscoach » Sun Oct 06, 2019 4:28 pm

Hi there,

As the night's shorten and the temperature drops, the gym membership starts to swell.  But research suggests you should stick with the great outdoors and more athletic sports like tennis. 
https://www.medscape.com/viewarticle/90 ... nOqZYfBx9I

Tennis continues throughout the year with me at Clapham Common with new courses for everyone from Monday 28th October for juniors and 11th November for adults.  Private lessons available throughout the week.  See the programme at www.juliancousinssports.com

Thanks very much,

Julian

Julian@juliancousinssports.com
www.juliancousinssports.com
https://www.facebook.com/juliancousinssports/
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