Nadia’s Becoming Mother Yoga and Mindfulness online course is here and available to download for all expecting mums to safely enjoy in the comfort of your homes.
This is the first comprehensive Yoga and Mindfulness for Pregnancy and Birth created by Nadia herself and is used as a tool to help all mums engage in a wonderful practice throughout pregnancy and postnatal.
Featuring 5 pregnancy yoga classes, 5 stand-alone Mindfulness Practices, birth dancing and plenty of birth education, it is endowed by a wide range of birth professionals and is suitable for all stages of pregnancy and all levels.
Available for downloads now:
https://nadia-raafat-online-courses.thi ... ess-course