PRE & POSTNATAL FITNESS

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zara.smalley
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PRE & POSTNATAL FITNESS

Postby zara.smalley » Tue Feb 12, 2019 10:38 am

PRE & POSTNATAL MOBILE PERSONAL TRAINING
3 sessions just £149!
Specialising in pre and postnatal personal training, I will guide you safely through each trimester, accounting for all the benefits and concerns of exercising while pregnant. Tailoring exercises and diet, in sync with your body changes and structural alignment.

Importantly, I can whip you back into shape afterwards!

Please note, all little troopers are welcome along as well. Escaping the madness of home can be tricky at this time, not to worry, I can come to you! Or we can train in your local park.

For more info. or to book:
www.zarasmalley.com
07717716960
zaradaisysmalley@gmail.com
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