COMING TOGETHER TO PRACTICE AND CONNECT
Saturday, 28 November : 12 PM-6 PM
Your Birth Partner
Join Yogini, birth doula and antenatal teacher Nadia Raafat for a half-day of hands-on practical exercises, movement, mindfulness, discussion, breathwork and massage as we explore the labour journey and how best to travel it from the initiation of labour at home to babe-in-arms and successfully breastfeeding.
Expect great discussion, plenty of practical exercises, mindfulness practices, breathwork as well as time for reflection, connection and deep relaxation.
By the end of the afternoon, you will feel calm, prepared and empowered – ready for your birth experience.
For more information and to book: https://nadiaraafat.com/labour-with-lov ... -workshop/
Nadia Raafat 07771687128
COST FOR TWO: £120
COST: SINGLE TICKET: £60