Fitness . Nutrition Coaching . Wellness
I understand the concerns of exercising whilst pregnant and the daunting task of starting back training post baby. Having coach 100's of females both pre and post natal I've found training as a group makes it more enjoyable!
And importantly you get the personal attention of a personal trainer at a fraction of the cost! With a maximum of 4 members per small group, this format gives you the benefit of a one-to-one approach in a small group setting.
Each session is carefully programmed and personalised to ensure that you keep on progressing week on week. With the small group size we're able to tailor each session to suit your individual needs and goals, allowing you to achieve life changing results!
Start your fitness journey today. Message me for a FREE consultation or more information:
Zara Smalley Pre & Post Natal Small Group Personal Training in Battersea, Clapham & Chelsea