Local Antenatal Hypnobirthing Classes - Booking

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Local Antenatal Hypnobirthing Classes - Booking

Postby KatherineHepburn » Tue Jan 17, 2023 4:29 pm

Why prepare for your birth with a hypnobirthing class? Because not only is it a full antenatal preparation (you don’t need another class as well) but you will learn all about: 
  • The physiology of birth and what is happening when, why and how.
  • All of the skills and drills that you and your birth partner will need for the labour and birth so that you will both feel confident and informed.
  • Birthing positions & optimal baby positioning.
  • How to care for your perineum.
  • Birth place choices and evidence from obstetric unit to home birth.
  • What to expect when labour starts.
  • Optimal cord clamping.
  • Birthing your placenta.
  • Due dates & post term birth.
  • Induction of labour.
  • Understanding risk and researching evidence.
  • Caesarean birth.
  • Comfort measures.
  • The baby blues and postnatal depression.
You will also learn all about how your mind and body works during pregnancy and labour and the importance of reducing anxiety to safely & confidently give birth.  

On top of our full day course you will then be given our Online Hypnobirthing Course which you can use if you want to dive deeper, recap any areas and for extra support in the lead up to your birth. 

In total this is around 14 hours worth of teaching as well as 7 high-quality hypnobirthing audio tracks with a choice of background music, your editable birth planner and access to our wonderful Facebook group.  

If you want more from your birth experience than just the standard conveyor belt of care do come and join us. 

We are a Google 5 Star Rated company. 

Our next bookable course dates are:
Sunday 29th January (last spaces available)
Sunday 26th February
Sunday 26th March 
https://www.betterbirthstories.com/lond ... ng-classes

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