Brand new Pregnancy Classes and Postnatal Classes (with baby) starting in September 2018 in Teddington.
Taught by a qualified yoga teacher, who specialises in Pregnancy Yoga and Postnatal Yoga.
Specially designed exercises and stretches designed for the Pregnant and Postnatal body.
Breathwork to restore balance and clarity, with invaluable breathing techniques to enhance your pregnancy and birth.
15 minutes of deep relaxation to help alleviate stress and bring you much needed comfort and rest.
Please contact ash@thelovelywellnesscompany.com or on 07545980135 to find out more or to book your place.
Pregnancy classes: Tuesday evenings 6.30pm-7.30pm and Wednesday mornings 09.45am-10.45am. Postnatal Class: Wednesday mornings 11.00am-12pm at Teddington Baptist Church, TW11 8PF
www.thelovelywellnesscompany.com
I look forward to welcoming you to a class soon. Ash
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