Monday Night Yoga Flow

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Monday Night Yoga Flow

Postby jennyd82 » Wed Dec 06, 2017 4:54 pm

Are you feeling stressed in the run up to Christmas? Rushing around trying to get everything organised? About to be faced with 4 weeks school holidays? Why not take some time for you and come to my yoga class on Monday night 7pm-8pm.

Based in the Ground Floor Studio of Fresh Ground, 68 Battersea Rise, this beautiful space is the perfect place to spend an hour recharging your batteries.

A yoga flow will be combined with pranyama (breathing techniques) and Savasana. Options of the more challenging poses will be given making this class open to beginners and advanced yogis. I offer a 241 offer for newcomers (£15 for 2 classes).

For more details please visit my website or get in touch 07766832797 or