BIRTH PARTNERS Workshop | Holistic practices for support in pregnancy and birth @ WANDSWORTH

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gea yoga
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BIRTH PARTNERS Workshop | Holistic practices for support in pregnancy and birth @ WANDSWORTH

Postby gea yoga » Fri Jun 21, 2024 2:34 pm

Back by popular demand, this workshop is designed for 21weeks+ expectant mothers and their partners. Besides a lot of practical knowledge, it's an opportunity for connection, for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way through different stages of labour.

 Topics covered:
  • Stages of labour and signs to observe in the mother to support her accordingly 
  • Partner’s role and support during pregnancy and birth
  • Breathing techniques for pregnancy and birth
  • Traditional techniques that the partner can use to assist in coping with pain
  • Techniques to help the expectant mother find release in the pelvis and the lower back
  • Optimal birth positions to create space for the baby through different stages of labour
  • Simple partner stretches and massage techniques
  • Making informed decisions
  • How to hold the space for the mother

Bookings: https://www.wandsworthyoga.com/events/a ... s-workshop

What students say:

"Thanks so much Gea, it really was so fantastic. We both feel as prepared as we possibly can be now. Really honestly it was so important for us on a personal level. It was just perfect for us and has allowed us to reconnect just in time."

"This workshop was soo good, thank you Gea ☺️ A*** & I were just talking about joining the next session too as a refresher."

"We both loved it, he said he found it really helpful knowing how to support me during birth. Agreed the hands-on massage techniques were very welcome. We also thought it was great value for money and 10/10 would recommend."

Bookings: 
https://www.wandsworthyoga.com/events/a ... s-workshop
 
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