Now, as 2025 approaches, it’s time to think seriously about your health and fitness goals for the year ahead. And what better way to start the year off right than with personal training at Fitnessworks? Whether you’ve already set your New Year’s resolutions or you’re still thinking about them, we can help you make 2025 your healthiest and fittest year yet.
Having a personal trainer is one of the best ways to stay accountable and stay on track. Not only will your coach help keep you motivated, but our metric tracking and constant communication ensure you’re always making progress. Working with a coach also means you can pursue your fitness goals in a safe, structured, and effective way. This is key to avoiding injury, steering clear of the latest FAD diets, and ultimately setting yourself up for lasting success.
With one of our highly experienced coaches, you'll benefit from expert guidance on technique, personalised programming, and a measured approach that promotes continuous improvements at a sustainable rate.
Our pre and post-natal PT expert at Fitnessworks in Balham is Scarlet!
With over 7 years of personal training experience and a solid background in sports, dance, and track and field, Scarlet brings expertise and energy to every session.
If you’ve joined our classes, chances are you already know and love Scarlet. Scarlet is our go-to coach for pre- and post-natal fitness. Whether you’re an expectant mum, a new parent looking to rebuild strength, or someone aiming to improve overall fitness, Scarlet’s tailored approach ensures you’ll progress safely and effectively.
She’s not just a coach – she’s your guide, motivator, and accountability partner, checking in to help you stay on track every step of the way.
Looking for a workout space where you can even store your buggy comfortably? Fitnessworks has got you covered. Plus, don’t miss these exclusive deals:
Free PT taster session: Book by 31st January to enjoy a complimentary session (deposit required, deducted from your first PT package).
Off-peak discount: 5% off PT sessions booked weekdays between 10:00 and 16:00, or weekends after 11:30.With Scarlet’s guidance, your goals – whether it’s losing weight, improving fitness, or restoring your core post-baby – are within reach.
Follow @fitnessworks_balham and click the link in our bio to book your free taster or to learn more about Fitnessworks' PT offerings.
