Topics covered:
- Stages of labour and signs to observe in the mother to support her accordingly
- Partner’s role and support during pregnancy and birth
- Breathing techniques for pregnancy and birth
- Traditional techniques that the partner can use to assist in coping with pain
- Techniques to help the expectant mother find release in the pelvis and the lower back
- Optimal birth positions to create space for the baby through different stages of labour
- Simple partner stretches and massage techniques
- Making informed decisions
- How to hold the space for the mother
Bookings: https://www.wandsworthyoga.com/events/a ... s-workshop
What students say:
"Thanks so much Gea, it really was so fantastic. We both feel as prepared as we possibly can be now. Really honestly it was so important for us on a personal level. It was just perfect for us and has allowed us to reconnect just in time."
"This workshop was soo good, thank you Gea
A*** & I were just talking about joining the next session too as a refresher.""We both loved it, he said he found it really helpful knowing how to support me during birth. Agreed the hands-on massage techniques were very welcome. We also thought it was great value for money and 10/10 would recommend."
Bookings:
https://www.wandsworthyoga.com/events/a ... s-workshop
