Topics covered:
- Stages of labour and signs to observe in the mother to support her accordingly
- Partner’s role and support during pregnancy and birth
- Breathing techniques for pregnancy and birth
- Traditional techniques that the partner can use to assist in coping with pain
- Techniques to help the expectant mother find release in the pelvis and the lower back
- Optimal birth positions to create space for the baby through different stages of labour
- Simple partner stretches and massage techniques
- Making informed decisions
- How to hold the space for the mother
Bookings: https://www.wandsworthyoga.com/events/a ... s-workshop
What students say:
"Thanks so much Gea, it really was so fantastic. We both feel as prepared as we possibly can be now. Really honestly it was so important for us on a personal level. It was just perfect for us and has allowed us to reconnect just in time."
"This workshop was soo good, thank you Gea
"We both loved it, he said he found it really helpful knowing how to support me during birth. Agreed the hands-on massage techniques were very welcome. We also thought it was great value for money and 10/10 would recommend."
Bookings:
https://www.wandsworthyoga.com/events/a ... s-workshop