Group Hypnobirthing Course
Sunday 28th July & Sunday 4th August
1-4pm, Cake & Yoga Club, Earlsfield
Anxiety around childbirth is the most natural thing to feel, especially as all we seem to see and hear are dramatic and negative stories about birth.
But what if childbirth didn't have to be that way?
What if, by re-educating ourselves and rewriting these thoughts and beliefs, we can create a new and empowered idea of childbirth, and through this new belief system guide ourselves towards a calm and positive birth.
Knowledge is power, and during our sessions together we will cover many different topics, giving you the knowledge you need to make empowered and informed decisions throughout your pregnancy, as well as covering a selection of relaxation techniques and hypnosis scripts to manage anxieties or worries, creating a whole new belief system around childbirth, so that by the end of our Hypnobirthing course you will walk away with the essential toolkit you need to have the positive birth you deserve!
Head over to The Cake & Yoga Club website to find out more, or please feel free to reach out directly if you have any questions
Indi Mountain
indiriverflows@gmail.com / @indiriverflows
Pre & Postnatal Yoga Specialist / Hypnobirthing Teacher
Sunday 28th July & Sunday 4th August
1-4pm, Cake & Yoga Club, Earlsfield
Anxiety around childbirth is the most natural thing to feel, especially as all we seem to see and hear are dramatic and negative stories about birth.
But what if childbirth didn't have to be that way?
What if, by re-educating ourselves and rewriting these thoughts and beliefs, we can create a new and empowered idea of childbirth, and through this new belief system guide ourselves towards a calm and positive birth.
Knowledge is power, and during our sessions together we will cover many different topics, giving you the knowledge you need to make empowered and informed decisions throughout your pregnancy, as well as covering a selection of relaxation techniques and hypnosis scripts to manage anxieties or worries, creating a whole new belief system around childbirth, so that by the end of our Hypnobirthing course you will walk away with the essential toolkit you need to have the positive birth you deserve!
Head over to The Cake & Yoga Club website to find out more, or please feel free to reach out directly if you have any questions
Indi Mountain
indiriverflows@gmail.com / @indiriverflows
Pre & Postnatal Yoga Specialist / Hypnobirthing Teacher