Hello all!
My name is Will Manhire and I'm the owner of Fitnessworks Balham. We’re a boutique fitness studio located halfway between Clapham South and Balham tube stations, right beside the Co-op! We have been serving the Balham/Clapham South community for nearly two years and have built a strong base of 30-50-year-olds who are trying to improving their health and fitness. We have also have parking right beside us (2 hours free) and you're able to bring your buggy/pram to personal training sessions too!
I have been a personal trainer and registered nutritionist for over 6 years. I also hold a degree in Exercise Science and a Master’s degree in Human Nutrition, as well as various personal training qualifications. I have previously worked in big gyms like Nuffield Health and Anytime Fitness and wanted to build something a little different. Fitnessworks focusses on making fitness accessible, effective, and science-backed. Unlike overcrowded gyms, there aren’t any insanely intense, calorie-focused workouts or fad diets that don't work over the long time. Myself and my staff prioritise evidence-based training and sustainable health practices that yield real, sustainable results.
The studio has grown to include a team of seven experienced coaches, each with over six years in the industry and expertise in different areas like nutrition, rehab and pre/postnatal training. We offer a range of class options, from 6-person Small Group Personal Training (SGPT) sessions to 8-person HIIT and stretch & mobilise classes. We also specialise personal training (PT), with options for 1:1 and 2:1 sessions, plus discounts for off-peak sessions between 10:00 a.m. and 4:00 p.m.
Perhaps our most popular offer are the 4- and 8-week programmes. These provide an affordable, PT-style experience for just a 1/5 of the price! These programmes include SGPT and HIIT classes, nutrition coaching, weekly check-ins with a registered nutritionist, metric tracking, and more. Past participants have achieved impressive results, averaging a 5.5 kg weight loss and over an 8 cm reduction in waist circumference!
My name is Will Manhire and I'm the owner of Fitnessworks Balham. We’re a boutique fitness studio located halfway between Clapham South and Balham tube stations, right beside the Co-op! We have been serving the Balham/Clapham South community for nearly two years and have built a strong base of 30-50-year-olds who are trying to improving their health and fitness. We have also have parking right beside us (2 hours free) and you're able to bring your buggy/pram to personal training sessions too!
I have been a personal trainer and registered nutritionist for over 6 years. I also hold a degree in Exercise Science and a Master’s degree in Human Nutrition, as well as various personal training qualifications. I have previously worked in big gyms like Nuffield Health and Anytime Fitness and wanted to build something a little different. Fitnessworks focusses on making fitness accessible, effective, and science-backed. Unlike overcrowded gyms, there aren’t any insanely intense, calorie-focused workouts or fad diets that don't work over the long time. Myself and my staff prioritise evidence-based training and sustainable health practices that yield real, sustainable results.
The studio has grown to include a team of seven experienced coaches, each with over six years in the industry and expertise in different areas like nutrition, rehab and pre/postnatal training. We offer a range of class options, from 6-person Small Group Personal Training (SGPT) sessions to 8-person HIIT and stretch & mobilise classes. We also specialise personal training (PT), with options for 1:1 and 2:1 sessions, plus discounts for off-peak sessions between 10:00 a.m. and 4:00 p.m.
Perhaps our most popular offer are the 4- and 8-week programmes. These provide an affordable, PT-style experience for just a 1/5 of the price! These programmes include SGPT and HIIT classes, nutrition coaching, weekly check-ins with a registered nutritionist, metric tracking, and more. Past participants have achieved impressive results, averaging a 5.5 kg weight loss and over an 8 cm reduction in waist circumference!
Our next of these programme start on Nov 11th (https://sgpt.yourfitnessworks.co.uk/4-weeks) and on January 13th (https://sgpt.yourfitnessworks.co.uk/8-weeks), perfect to kick start your 2025!
No matter your fitness goals or budget, we has something to help you succeed! And to welcome you to the community, we are happy to offer you all a 10% discount code valid through January 31, 2025. Just use “NVN10” at checkout to get 10% off absolutely everything.
For more information, click this link (https://www.yourfitnessworks.co.uk/welcome)
email me at will@yourfitnessworks.co.uk.
Thanks all!
No matter your fitness goals or budget, we has something to help you succeed! And to welcome you to the community, we are happy to offer you all a 10% discount code valid through January 31, 2025. Just use “NVN10” at checkout to get 10% off absolutely everything.
For more information, click this link (https://www.yourfitnessworks.co.uk/welcome)
email me at will@yourfitnessworks.co.uk.
Thanks all!
