STRENGTH & MOBILITY
Hi, I’m Derek, a Personal Trainer working in the Clapham area and welcome to my new business - Strength & Mobility Personal Training, London.
At SMPT London, my mission is to get you to your personal best, by educating and motivating you to achieve your personal health and fitness goals.
I specialise in lower back pain, injury prevention, strength training, advanced kettlebells and lifting techniques. As well as 1-2-1 support and specialist fitness & nutrition tips, you'll get a workout tailored to your needs.
Whether you're new to the game or a pro looking for some extra motivation and structure, at SMPT London I am here to help.
Currently training at the IN2Crossfit gym, which has great facilities for Personal Training on a 121 basis or in small groups and is conveniently located in Clapham North, London.
Please check my website for more details about how to get in contact and the type of training available;http://www.SMPTLondon.co.uk
I am currently offering complimentary taster sessions to give the members of NappyValley an opportunity to see the facilities and take part in a small fitness test to assess your current fitness level.
As well as 1-2-1 training I am also running offers on small group classes (size 2-4) so if you’re interested then please get contact.
Looking forward to hearing from you soon