It sounds like he needs the nitrtional element just as much as the fitness.
He needs someone that deals with both sides of this and in detail. When trying to lose that much- it's as much psychological as physical.
I have experience with this as someone who has lost that amount myself, help 10 of real people with real issues lose that and more.
We have a fitness facility just off trinity road. Even if he just wants to have a chat and I can steer him in the right direction- I would be happy to help.
If he would like to get in touch my number is
07714621381
info@crossfitooting.co.uk
Danielle
It sounds like he needs the nitrtional element just as much as the fitness.
He needs someone that deals with both sides of this and in detail. When trying to lose that much- it's as much psychological as physical.
I have experience with this as someone who has lost that amount myself, help 10 of real people with real issues lose that and more.
We have a fitness facility just off trinity road. Even if he just wants to have a chat and I can steer him in the right direction- I would be happy to help.
If he would like to get in touch my number is
07714621381
info@crossfitooting.co.uk
Danielle