by LatitudeWellbeing » Thu Feb 16, 2017 11:26 pm
Hi all,
I am happy to be offering
Physio-led pregnancy yoga classes on Tuesday evenings 6:15-7:15 pm at St Barnabas Church, Clapham Common North side.
As a physio my classes focus on strengthening and pelvic control as well as pelvic floor, breath work and all important relaxation. Its a great opportunity to meet other mums and take an hour for yourself!
*All mats and props are provided*
Drops in are welcome for £12 or a 6 Class Pass is £60 and valid for 9 weeks.
One to ones, small groups and home visits are all also available for both pre and postnatal Yoga and Pilates.
If you would like any further information I would love to hear from you on:
Hayley@LatitudeWellbeing.com / 07729413775 /
http://www.LatitudeWellbeing.com
Hi all,
I am happy to be offering[b] Physio-led pregnancy yoga classes[/b] on Tuesday evenings 6:15-7:15 pm at St Barnabas Church, Clapham Common North side.
As a physio my classes focus on strengthening and pelvic control as well as pelvic floor, breath work and all important relaxation. Its a great opportunity to meet other mums and take an hour for yourself!
*All mats and props are provided*
Drops in are welcome for £12 or a 6 Class Pass is £60 and valid for 9 weeks.
One to ones, small groups and home visits are all also available for both pre and postnatal Yoga and Pilates.
If you would like any further information I would love to hear from you on: Hayley@LatitudeWellbeing.com / 07729413775 / http://www.LatitudeWellbeing.com