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Re: Spaces available for Physio-led Pregnancy Yoga

by LatitudeWellbeing » Sat May 06, 2017 10:49 pm

Classes start again this Tuesday 12th September at the new time of
6:15 - 7:15pm


Pregnancy yoga classes.


St Barnabas Church, Clapham Common Northside
6:15 - 7:15

£12 drop in, £60 6 class pass

All classes are physio-led and focus on strength, core control, breath work, relaxation and pelvic floor.

All equipment provided, just drop in!

Hayley@LatitudeWellbeing.com

Physio-led Pregnancy Yoga

by LatitudeWellbeing » Thu Feb 16, 2017 11:26 pm

Hi all,

I am happy to be offering Physio-led pregnancy yoga classes on Tuesday evenings 6:15-7:15 pm at St Barnabas Church, Clapham Common North side.

As a physio my classes focus on strengthening and pelvic control as well as pelvic floor, breath work and all important relaxation. Its a great opportunity to meet other mums and take an hour for yourself!
*All mats and props are provided*

Drops in are welcome for £12 or a 6 Class Pass is £60 and valid for 9 weeks.

One to ones, small groups and home visits are all also available for both pre and postnatal Yoga and Pilates.

If you would like any further information I would love to hear from you on: Hayley@LatitudeWellbeing.com / 07729413775 / http://www.LatitudeWellbeing.com

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