Struggling to shed a few lockdown lbs?
Can't get into a fitness routine on your own?
Want to improve mental and physical health with exercise?
Every week many people are looking for a way to kickstart their fitness routine but don't know what to do and where to start.
They are put off by the idea of going on strict diets, not finding the time to exercise, and doing the whole 'fitness journey' on their own.
Fortunately, there is an easier way that really works!
My name is Michael Brigo and I've worked with hundreds of women who want to look and feel better and have achieved great results (honestly, there are loads of success stories).
I’m a female specialist personal trainer that works with women who want to look and feel great at any stage in life - pre/post-natal, family life [getting in shape whilst raising a family], and menopause.
For anyone who doesn’t have the motivation to exercise alone, struggles with a regular exercise routine, and eats healthy(ish) but not good enough to shift a few pounds or see visible results - the complimentary taster is a great place to start!
The Taster Session is great for improving physical, mental, and emotional health, Boost energy levels and look & feel great in clothes
If this sounds good click here to book your Free 'Look & Feel Better' Taster Session:
https://brigopt.kartra.com/page/FreeTasterSession
We can get chatting and look into doing the complimentary home/outdoor taster session.
BTW, I put together an eBook (which you can have a free copy) showing '9 Mistakes to Avoid' with 9 Top Tips to kickstart a healthy eating and exercise routine for anyone who wants to get in shape.
Speak soon,
Michael
