Hello,
One element will run a weekly Mums Only Free Trial Session of Training in the Park at Wimbledon Park at 9.45am-10:45 (and maybe grab a coffee after at the cafe??) Hoping this will be a good way to get a quality work out in and meet some other local mums! (in the sunshine : ) )
I have two little boys and felt the same way, prefered to take them along! You can bring buggy and when we are doing exercises I am happy to help out!!
Feel free to message me if you have any questions!!
These sessions are highly effective for:
- Weight Loss
- Toning
- Increased Fitness
- Pre and Post Natal
The sessions are:
- Buggy Friendly
- For all shapes, all sizes, all abilities
- Fun
- Sociable
Training in the Park is designed to help you achieve your health and fitness goals whether they are weight loss, toning or fitness. These sessions are delivered by our highly experiences trainers who specialise in pre and post natal exercise and can modify exercises to fit your individual needs whilst ensuring you achieve your goals. Our mid week morning sessions are perfect for busy mums! There is plenty of fun and socialising during and after the sessions as well.
Weekly Training Schedule for Mums:
- Wimbledon Park on Tuesdays at 9.45am Open Session
- Wimbledon Park on Wednesdays at 9.45am Mum's Only Free Trial (from 5th May onwards)
- Wandsworth Common West Side Tuesdays at 9.30am Open Session
- Wandsworth Common West Side Fridays at 9.30 am Open Session
Register and book your free trial session today at
www.one-element.co.uk or just come along to a session. Any questions, call 020 8871 1295 or email
info@one-element.co.uk
