Feeling stressed?  Want to get fit and learn a new skill? 

Our Boxing Fundamentals course at 12 Rounds Boxing teaches boxing foundations and builds fitness in a fun and supportive environement. 

We still have a few remaining spaces on our 4 week beginners course starting 4th / 5th July.

We guarantee you'll be hooked!

3 Sessions per week / 4 Weeks / £160 Find out more and book: [url=https://12roundsboxing.co.uk/boxing-fundamentals/]https://12roundsboxing.co.uk/boxing-fundamentals/

We also offer a £5 taster session.

You dont have to be fit to get started, or young or in shape or any of the other things you might associate with boxing.  Boxing is hugely beneficial to everyone no matter what you age, shape, size or sex.  It won't just get you fit fast, it will also help you train your mind and becoming more focussed, resilent and confident.

See testimonial below from one of our prvious fundamentals Anthony Hill
'It's been a breath of fresh air,  The coaches are fantastic, Calm, relaxed and very patient.  It's been great to meet new people and it's really helped me realx and manage my stress'[/url]