Eva Perdiki is a wonderful and gentle Pilates teacher. From this Wednesday Eva will be starting to teach Antenatal Pilates, 9.30am - 10.30am at reCentre-health, 260 Balham High Road.

In addition to this Clare Roberts is in the final stages of her Birthlight Antenatal Yoga teacher training and is teaching Antenatal Yoga at 2.00pm - 3.15pm on Thursday afternoons.

A combination of the two classes, Pilates for strength and fitness in pregnancy, and yoga for relaxation and birth preparation is highly recommended. If you have any questions please contact our studio manager directly - Clare@recentre-health.co.uk

We look forward to seeing you soon.