I think it is the best exercise.

Sessions run in the comfort of your home
I specialise in pilates and pregnancy and see many clients through pregnancy and beyond. The exercises are safe and structured through each trimester. Once the baby is born I can help you recover your fitness. Pilates is a great mind, body workout. Feel good on the inside and outside.

Special offer if you book before 1 January.
5 sessions for the price of 4. £200.

Find out more about me and the services I offer at

http://Www.vitaliseyou.co.uk