I’m a Certified Personal Trainer (Level 3) and pilates instructor with multiple certifications and 6 years of personal training experience.
I see as my main task to create together with the client a body that allows him/her to live a full healthy life now and in the future: without pain, limited movement, fatigue and complexes.
In usual time I train in parks SW of London and pilates studios with all comprehensive equipment like reformer, chair, trapeze table, etc. Now as we are all staying at home I offer online sessions 1-2-1 at a reduced price. Groups can be also discussed.
1-2-1 sessions 35£/1hr
group 7£/1hr
You can read more about my work at a page on FB /valeriefituk