Hello all,
Well, I am just over half way through and I am feeling a difference. Here’s where I’m at:
EmSculpt Neo
The EmSculpt contractions across my middle have grown much more intense as we’ve tightened the compression band holding the paddles in place and turned up the dial. I’ve done a combination of paddles either side of my middle which was very, very intense and I could only tolerate 85% power to a single paddle in my middle at 100%. Either way although not painful I did have to breathe through the contractions. The contractions are very deep and each lasted at least to the count of 8. I definitely needed to breathe through them BUT no pain. Oddly enough it was hot and sweaty work even though I was lying on a lovely soft treatment bed staring at the ceiling, breathing and counting to 8! It really was a workout. I’ve been very thirsty after each session. There’s been no side effects, no tenderness, no redness or cramps although after the last session with the double paddles, I was very tired.
Me with two EmSculpt paddles either side of my tummy
What difference can I see so far? My shape is changing. I feel much less solid and dense in the middle section which helps leaning forward feel less uncomfortable. In the mirror my clothes are draping much better and my mum tum less obvious. There's a glimmer of a waist. There’s also less puffiness and water retention. I think I can feel the changes more than you can currently see them but I have worn two dresses this week that I wouldn’t have worn before I started the treatment. I am definitely heading in the right direction as my silhouette is subtly changing. I feel more shapely and feel the treatment is helping me to regain my hourglass figure.
This treatment takes time for the maximum effect to be realised. I’ve got one more session of EmSculpt Neo to go and then an assessment and final treatment in 3 months’ time. I will of course keep you in the loop but so far, all the indications are very positive and achieved in a really short space of time.
EmSella Chair
Moving onto the EmSella Chair I have been really surprised at the results so far. The first thing to say and to keep saying is that this is TOTALLY NON-INVASIVE you just sit on the chair. There are no probes to be inserted inside you or sticky pads with electrical currents stuck on you. You are fully clothed sitting on a comfy padded chair.
Me sitting on the EmSella Chair during treatment
For the first session I wore wide legged trousers but actually a floaty skirt or dress have worked much better in subsequent sessions as you need to move around on the chair changing positions to make sure you are feeling the treatment in your pelvic floor throughout the session. My initial stance on the chair was wide legged and leaning forward but after 6 sessions exercising my pelvic floor and core my stance has gradually changed and I am now sitting wide legged and upright. It’s a half an hour session and I tend to scroll my phone or flick through a magazine. No pain, no discomfort. Done and dusted in 30 and on with the day with no side effects.
Have I felt a difference in my pelvic floor? Unequivocally, Yes. Although, I don’t currently have incontinence issues I am aware that my pelvic floor has lost some tone. Three weeks in and there has been a real change in the strength of flow when going to the loo and when I do the mid flow test it is much more responsive. Also my floor and core feels more engaged, tighter and toned so when I lift my pelvic floor (@JaneWake my Pilates instructor is brilliant at explaining this) it feels stronger and reacts more firmly and quickly.
Leaflet about EmSella Chair strengthening the pelvic floor
I have two more sessions to go on the EmSella Chair and then a review and final session in 3 months time. I will let you know how I get on.
Clare x
If you are interested in more details of my 1st session and what EmSella Chair and EmSculpt Neo are and how they work read my review here: https://nappyvalleynet.com/community/viewtopic.php?f=34&t=127560
NappyValleyNet Special offer: If you are interested in the Core to Floor Treatment, Mellissa has very kindly offered a 10% discount to the first 5 NappyValleyNet customers to book. Just mention NappyValleyNet.
To find out more visit: https://www.melissacoupe.co.uk/
Or Call: 020 8672 2111
