8-Week Weight Loss Challenge - BFT Battersea
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bft_battersea
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8-Week Weight Loss Challenge - BFT Battersea

Postby bft_battersea » Wed Jan 10, 2024 9:47 am

BodyFit Training Battersea

Our 8-week Weight Loss challenge will transform your body, mind & energy! Join now and start 2024 a Fitter & Stronger you!

https://bit.ly/3S7J5No
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MelonieRob
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Re: 8-Week Weight Loss Challenge - BFT Battersea

Postby MelonieRob » Fri Jan 03, 2025 3:16 pm

I’d recommend making sure you’re comfortable with the program and that it fits your goals. Having a solid plan can make a huge difference in staying consistent.
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MelonieRob
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Re: 8-Week Weight Loss Challenge - BFT Battersea

Postby MelonieRob » Fri Jan 03, 2025 4:55 pm

btw, that 8-week challenge sounds like a great way to kick off the year! I’ve done a few fitness challenges myself, and it really helps to have a structured plan. I found that combining consistent exercise with a healthy diet made a big difference.
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