Bootybarre is a combination of yoga+pilates+dance.
It fuses legendary fitness techniques that are designed to streamline, firm, tighten and tone muscles and re-align the body without adding bulk. This helps to create balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves like it is 10 years younger!!
Try a class at Fybrefit Northcote road , Southfields,St Barnabus Church and
Maloca http://www.malocauk.com
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