Fed up feeling stressed, burned out and overwhelmed? Post Reply

[BoxingKat]

Are you fed up feeling stressed, burned out and overwhelmed and would love to be in great shape by Christmas

I'm running a half day 'Boxing and Balance' workshop at 12 Rounds Boxing gym in Clapham Junction

Workshop is on Sat 11th October 2.30pm-5.30pm

The workshop involves boxing, breathing and other stress management techniques and includes a follow up online support plan.
See link below for more details

https://www12roundsboxing.leadpages.net ... to-strong/

If you are serious and committed about changing your body but have been too stressed to take action, this is the perfect place to start

If you would like any further information just email me at kat@12roundsboxing.co.uk

[IrishEyes]

Great stuff. I'll be in contact.